Overcoming the Weight of Depression

Dr. Caro works closely with you to create a care plan that addresses your experience with depression. She values your input and perspective, and when appropriate, coordinates with your other healthcare providers or support network to ensure your treatment fits your life.

Recognizing the Signs of Depression

Depression affects everyone differently. Here are some common signs that it may be time to reach out for guidance:

Persistent Sadness or Low Mood

Feeling down most of the day, nearly every day, and struggling to find joy in activities you once enjoyed.

Loss of Energy or Motivation

Difficulty getting through daily tasks, feeling exhausted, or lacking the drive to do things you normally do.

Accessible Telehealth for Your Mental Health

Accessing care for depression at Primary Care Psychiatry is simple, convenient, and safe from the comfort of your own home. With secure telehealth appointments, you can connect with Dr. Caro for consultations, follow-ups, and treatment planning without the stress of traveling or waiting in an office.

During your online visit, Dr. Caro takes the time to listen, understand your experiences, and discuss personalized treatment options. You can expect a private and supportive environment where your questions are answered, your concerns are validated, and a plan created to fit your lifestyle. Telehealth makes it easier than ever to stay consistent with care and maintain progress toward your overall well-being.

Take the First Step
Toward Feeling Better
You don’t have to face depression alone. Start personalized care with Dr. Caro and take steps toward brighter and more balanced days.

Book an Appointment

Frequently Asked Questions About Depression

What are the 4 kinds of depression?

Depression can present in different ways, and understanding the type you may be experiencing is an important step in getting the right care. The four most common kinds of depression include:

  • Major Depressive Disorder (MDD): Persistent sadness, loss of interest in activities, and changes in sleep or appetite that last at least two weeks.
  • Persistent Depressive Disorder (Dysthymia): A chronic, low-level depression that can last for years and interferes with daily functioning.
  • Bipolar Disorder (specifically depressive episodes): While this disorder includes periods of elevated mood, the depressive phases can be severe and require targeted treatment.
  • Seasonal Affective Disorder (SAD): Depression that occurs at specific times of the year, usually during fall and winter, linked to reduced sunlight exposure.
Can depression cause physical pain?

Yes, depression can show up as physical pain. People with depression may experience headaches, muscle aches, back or joint pain, digestive issues, or chronic fatigue without a clear medical cause. Some people may also notice changes in appetite or unexplained weight gain or loss. Sleep disturbances, such as insomnia or restless sleep, can also intensify physical discomfort. These symptoms are a common part of how depression affects the body, and they can sometimes make it hard to recognize that depression is the underlying cause.

Is depression a lifelong disease?

Depression is not necessarily a lifelong disease. Many people experience episodes of depression that can improve with proper care, support, and treatment. With the right psychiatry services, you can learn to manage symptoms, reduce the risk of future episodes, and improve overall quality of life.

Through online psychiatric care, Dr. Caro can provide therapy, medication management, and lifestyle guidance to help you maintain long-term wellness. While some people may face recurring episodes, early intervention and consistent treatment make it possible to lead a fulfilling, balanced life.

How can I make an appointment with Dr. Caro?

You can schedule an appointment with Dr. Caro through her online portal.