Latest Insights & Tips
PTSD
5 min read
How Trauma Affects the Mind and Body
Trauma can affect your sleep, focus, and relationships. This article walks through what PTSD looks like and offers simple steps for getting the right kind of support.
Anxiety
5 min read
Everyday Anxiety or Something More? Signs to Watch For
It's normal to feel overwhelmed sometimes. But if worry is taking over your day, it may be time to take a closer look. Here's how to recognize the signs.

Depression
5 min read
When Sadness Sticks Around: Understanding Depression
Everyone has off days. This piece explores how to tell when low mood might be something more and what support options are available to help you feel better.
RECOMMENDED RESOURCES
https://my.clevelandclinic.org/health/diseases/25218-antidepressant-discontinuation-syndrome
In order to receive care through Primary Care Psychiatry, you must reside in one of the states where Dr. Caro is licensed to practice. This ensures that all treatment is provided in full compliance with state telehealth and medical licensing regulations.
Dr. Caro serves New York, North Carolina, New Mexico, Nevada, Texas, and Florida.
Yes, Dr. Caro does speak Spanish. | Sí, la Dra. Caro habla español.
No, Dr. Caro does not prescribe controlled medications at Primary Care Psychiatry.
All telehealth appointments with Dr. Caro are scheduled in Eastern Time (ET). If you live in a different time zone, please double-check the time difference when booking so you don’t miss your appointment. For example, if you live in Central Time, a 3:00 PM ET appointment will be at 2:00 PM your time. If you’re unsure, Dr. Caro is happy to help confirm the correct time for your visit.
Mental health medications work by helping balance the chemicals in your brain that affect mood, thoughts, and emotions. Different medicines can help target different symptoms. For example, some help reduce feelings of sadness or worry, while others can help improve focus/stabilize mood swings. These medications are not intended to change who you are. Instead, they give your brain the support it needs to work more smoothly. It may take time to find the right medicine and dose, which is why working closely with Dr. Caro is so important.
Yes, she is board-certified in internal medicine!